
I am back! Well, sort of. The demands of finishing up my Master’s degree and securing a full-time job have had me bogged down lately. Not only has my blog been suffering, but my cooking has shifted to faster and easier dishes as well. However, there is an end in sight as I will complete all requirements for my M.A. on June 15! I am looking forward to having a lot more time for all things food-related – cooking, blogging, and gardening (more on that coming soon). In the meantime, I wanted to share this awesome recipe for a dish I made a couple of weeks ago: beef bulgogi.
Bulgogi is a Korean dish. Craig could not say the word “bulgogi” at all, which led to a lot of teasing. The dish is pretty simple – it consists of very thin strips of beef, marinated and quickly sauteed. This recipe, which comes from the Culinary Institute of America and purports to be authentic, has you serve the beef as lettuce wraps, with a lot of Korean-style accompaniments such as kimchee and sticky rice. However, I wanted the beef to stand out (and I couldn’t find a lot of the Korean accessories at the grocery store), so I decided to go with a simpler presentation. I wrapped the beef in thin tortillas and added a small amount of oven-baked brown rice, a few blanched asparagus spears, and plenty of the pan juices. In terms of the actual beef, though, I followed the recipe’s instructions pretty much to a “t”. I highly recommend this dish. The key is to slice the beef as thinly as possible and resist getting lazy and slicing it thicker as you go. To make the slicing easier, as they suggest, you can pop the sirloin in the freezer for 30-60 minutes before slicing. If you do that, this will turn out great.
Korean beef bulgogi
Adapted from: Epicurious.com
ingredients
¼ cup low-sodium soy sauce
2 tablespoons sugar
1 tablespoon Asian (toasted) sesame oil
1 tablespoon mirin (Japanese sweet rice wine)
¼ Asian pear, coarsely grated (about 1/4 cup) (follow their instructions and grate it – mine was too ripe to grate, so I diced it, but then I had to take out the pieces that were left after I sautéed it since I didn’t want them in the finished dish)
½ medium onion, coarsely grated (about 1/2 cup)
2 cloves garlic, minced (about 1 teaspoon)
½ teaspoon fresh ginger, peeled and finely grated
1 teaspoon sesame seeds, toasted, plus additional for garnish
¼ teaspoon freshly ground black pepper
1 pound beef sirloin, trimmed of excess fat and thinly sliced
2 tablespoons canola oil
directions
1. Toast sesame seeds in a dry skillet and allow to cool (if you have not already done so).
2. In large bowl, whisk together soy sauce, sugar, sesame oil, mirin, pear, onion, garlic, ginger, sesame seeds, and pepper. Let marinade stand 30 minutes at room temperature, then add beef and toss to coat. Refrigerate, covered, 1 hour (or more – up to overnight. I did about 2 hours).
2. In large skillet over medium-high heat, heat canola oil. Remove beef from marinade, draining it very briefly over bowl to remove excess liquid, and then cook until browned and done medium-well, 6 to 7 minutes.
3. Serve as desired!




